Is Pringles Rice Fusion Japanese Katsu Curry 160G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
protein enriched whey powder
cream powder
milk
lactose powder
e471

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour, Vegetable Oils (Sunflower, Corn), Dehydrated Potatoes, Corn Flour, Modified Rice Starch, Katsu Curry Flavour Seasoning (Sugar, Lactose Powder (Milk), Salt, Spices (Ground Ginger, Cayenne Pepper, Black Pepper, Turmeric, Coriander, Cumin, Star Anise, Ground Fenugreek, Cardamom, Cassia, White Pepper), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Flavourings, Carob Powder, Cream Powder (Cream Powder (Milk), Protein Enriched Whey Powder (Milk), Skimmed Milk Powder), Garlic Powder, Onion Powder, Molasses Powder, Acidity Regulator (Citric Acid), Colour (Paprika Extract)), Maltodextrin, Emulsifier (E471), Wheat Starch, Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.