No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pringles Santa's Secret Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dehydrated Potatoes, Sunflower Oil, Corn Flour, Wheat Flour, Seasoning, Modified Maize Starch, Potato Starch, Sugar, Pepper, Garlic Powder, Onion Powder, Inulin, Glucose Syrup, Egg Whites, Acid Regulators (citric Acid), Flavour Enhancer (disodium 5'-ribonucleotides), Milk Proteins, Truffle, Rice Flour, Maltodextrin, Emulsifier (e471), Rapeseed Oil, Colour (annatto Norbixin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Chips · Pouch

Flavor
GarlickyEarthySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go