Is Pringles Sizzl'n Medium Kickin' Sour Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweet whey powder
milk proteins
milk
sour cream powder
sour cream seasoning
e471
dextrose
disodium inosinate

sweet whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour, Vegetable Oils (sunflower, Corn), Dehydrated Potatoes, Corn Flour, Maltodextrin, Modified Starch, Sour Cream Seasoning (onion Powder, Flavour Enhancers {monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Dextrose, Salt, Sour Cream Powder {milk}, Sunflower Oil, Sugar, Wheat Starch, Sweet Whey Powder {milk}, Modified Maize Starch, Flavourings {milk, Chilli Extract}, Glucose Syrup, Potato Starch, Acids {citric Acid, Lactic Acid}, Milk Proteins, Rice Flour, Maltodextrin), Emulsifier (e471), Wheat Starch, Salt. Contains: Milk, Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.