Is Pringles Sizzl'n Medium Kickin' Sour Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- sour cream seasoning
- milk proteins
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Vegetable Oils (sunflower, Corn), Dehydrated Potatoes, Corn Flour, Maltodextrin, Modified Starch, Sour Cream Seasoning (onion Powder, Flavour Enhancers {monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Dextrose, Salt, Sour Cream Powder {milk}, Sunflower Oil, Sugar, Wheat Starch, Sweet Whey Powder {milk}, Modified Maize Starch, Flavourings {milk, Chilli Extract}, Glucose Syrup, Potato Starch, Acids {citric Acid, Lactic Acid}, Milk Proteins, Rice Flour, Maltodextrin), Emulsifier (e471), Wheat Starch, Salt. Contains: Milk, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Chips · Can