Is Pringles Sour Cream & Onion Sharing Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- sour cream & onion seasoning
- milk proteins
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Sour Cream & Onion Seasoning (Flavourings { Milk }, Dextrose, Onion Powder, Modified Maize Starch, Salt, Sunflower Oil, Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Wheat Starch, Sour Cream Powder { Milk }, Sugar, Acids {Citric Acid, Lactic Acid, Malic Acid}, Oat Fibre, Sweet Whey Powder { Milk }, Glucose Syrup Powder, Milk Proteins), Maltodextrin, Emulsifier (E471), Colour (Annatto Norbixin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pringles Sour Cream & Onion Sharing Crisps is available at 1 retailer
About this product
Chips · Can