Is Pringles Sour Cream & Onion Snacking Crisps 12 x 40g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- sour cream & onion seasoning
- milk proteins
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Sour Cream & Onion Seasoning (Wheat Starch, Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Onion Powder, Dextrose, Sunflower Oil, Salt, Modified Maize Starch, Flavourings { Milk }, Maltodextrin, Sugar, Sweet Whey Powder { Milk }, Sour Cream Powder { Milk }, Glucose Syrup Powder, Acids {Citric Acid, Malic Acid}, Milk Proteins), Maltodextrin, Emulsifier (E471), Salt, Colour (Annatto Norbixin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Can