No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pringles Texas BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bold smoky-sweet barbecue seasoning delivers tangy, sweet savory notes; intensity varies among buyers. Thin, uniformly crisp chips provide consistent crunch and hold for dipping. Commonly eaten straight, shared at gatherings, or paired with sandwiches. Reviews cite authentic barbecue appeal for some and an overly sweet or artificial taste for others.

Ingredients

Dehydrated potatoes, vegetable oils (sunflower, palm, corn) in varying proportions, wheat flour, corn flour, rice flour, barbecue seasoning (sugar, lactose [milk], salt, onion powder, flavor enhancers (monosodium glutamate, disodium 5-ribonucleotides), tomato powder, paprika powder, yeast extract, flavorings, smoke flavorings, carob powder, acidity regulator (sodium diacetate), acids (malic acid, citric acid), garlic powder, sunflower oil, corn starch, color (paprika extract), maltodextrin, emulsifier (E471), salt, color (annatto norbixin). May contain soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pringles Texas BBQ Sauce | Spoonful