Is Private Selection® Black Bean Layered Dip GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- citric acid
- grade a cultured pasteurized cream
- sour cream
- dehydrated garlic
- apple cider vinegar
- distilled vinegar
- garlic
- +6 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Black Beans ( Black Beans , Water , Salt , Calcium Chloride , Ferrous Gluconate ) , Sour Cream ( Grade A Cultured Pasteurized Cream , Modified Corn Starch , Sodium Phosphate , Guar Gum , Calcium Sulfate , Carrageenan , Potassium Sorbate [ Maintains Freshness ] , Locust Bean Gum ) , Tomatoes , Tomato Juice , Cheddar Cheese ( Cultured Pasteurized Milk , Salt , Enzymes , Annatto Color , Natamycin [ Natural Mold Inhibitor ] ) , Tomato Paste , Peppers ( Green Bell , Jalapeno , Green Chile ) , Onions , Avocado , Water , Canola Oil , Salt , Modified Corn Starch , Garlic , Distilled Vinegar , Carrot Fiber , Spices , Apple Cider Vinegar , Xanthan Gum , Citric Acid , Sugar , Dehydrated Onion , Guar Gum , Dehydrated Garlic , Sodium Benzoate and Potassium Sorbate ( Maintains Freshness ) , Lactic Acid , Sodium Alginate , Calcium Chloride , Cilantro , Ascorbic Acid , Smoked Paprika .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Private Selection® Black Bean Layered Dip is available at 1 retailer
About this product
Dip · Spreadable