Is Private Selection™ Black Cherry Sorbet Low FODMAP?

Description
Pronounced tart-sweet black cherry flavor with a smooth yet slightly icy texture; scoops cleanly and holds shape. Commonly used as a simple frozen dessert, palate cleanser, or topping for baked goods and beverages. Reviewers note bold fruit taste and smooth scoopability while some mention occasional iciness and sweetness intensity levels.

Description
Pronounced tart-sweet black cherry flavor with a smooth yet slightly icy texture; scoops cleanly and holds shape. Commonly used as a simple frozen dessert, palate cleanser, or topping for baked goods and beverages. Reviewers note bold fruit taste and smooth scoopability while some mention occasional iciness and sweetness intensity levels.
Ingredients
Water, Sugar, Dark Sweet Cherry Puree, Citric Acid, Elderberry Juice (For Color), Natural Flavor, Pectin, Guar Gum, Locust Bean Gum, Water, Locust Bean Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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