Is Private Selection Cinnamon Roll Granola Clusters Dairy Free?

Ingredients

Whole Grain Rolled Oats, Cane Sugar, Butter (pasteurized Cream, Natural Flavor), Brown Rice Syrup, Confectionery Drops (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Molasses, Whey Protein Concentrate (milk), Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt. Contains: Milk. May Contain: Peanuts, Almonds, Cashews, Hazelnuts, Walnuts, Pistachio, Coconut, Pecans, Macadamia Nuts, Wheat, Egg, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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