Is Private Selection Denali Extreme Moose Tracks Ice Cream Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- nonfat dry milk
- milk
- whey powder
- natural flavor
- whey
- whey protein concentrate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Ice Cream: Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Mono- And Diglycerides, Cellulose Gum, Carrageenan. Fudge Swirl: Powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil), Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor. Fudge Cups: Sugar, Coconut Oil, Cocoa Processed With Alkali, Vegetable Fat (peanut), Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Salt, Soy Lecithin, Natural Vanilla Extract. Contains Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen