Is Private Selection Denali Moose Tracks Ice Cream Low FODMAP?
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Why it's not low FODMAP
- milk
- ice cream - milk
- nonfat milk
- natural flavor
- cocoa processed with alkali whey
- chocolate swirl - powdered sugar
- natural flavors
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Ice Cream - Milk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Natural Flavors, Mono- And Diglycerides, Cellulose Gum, Carrageenan. Chocolate Swirl - Powdered Sugar (sugar, Corn Starch), Cottonseed Oil, Cocoa Processed With Alkali Whey, Soy Lecithin, Salt, Natural Flavor. Mini Peanut Butter Cups - Sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Natural Flavors. Contains: Milk, Peanuts, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen