Is Private Selection Denali Moose Tracks Ice Cream Low FODMAP?
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Ingredients
Ice Cream - Milk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Natural Flavors, Mono- And Diglycerides, Cellulose Gum, Carrageenan. Chocolate Swirl - Powdered Sugar (sugar, Corn Starch), Cottonseed Oil, Cocoa Processed With Alkali Whey, Soy Lecithin, Salt, Natural Flavor. Mini Peanut Butter Cups - Sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Natural Flavors. Contains: Milk, Peanuts, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.