Is Private Selection™ Garam Masala Blend Low FODMAP?
Description
Warm, aromatic, finely ground spice blend delivers a fragrant, earthy profile with moderate heat and rounded sweetness. Smooth powder mixes readily into sauces, marinades, rubs, soups, and roasted vegetables, enhancing savory dishes without altering texture. Reviewers frequently note strong fragrance, consistent flavor, and convenient packaging; some expect bolder intensity. Overall.
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Description
Warm, aromatic, finely ground spice blend delivers a fragrant, earthy profile with moderate heat and rounded sweetness. Smooth powder mixes readily into sauces, marinades, rubs, soups, and roasted vegetables, enhancing savory dishes without altering texture. Reviewers frequently note strong fragrance, consistent flavor, and convenient packaging; some expect bolder intensity. Overall.
Ingredients
Paprika, Chiles, Spices, Salt, Turmeric, Garlic, Saffron
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.