Is Private Selection™ Hearts of Palm in Brine Vegetarian?
Description
Pale, tender spears offer a mild, slightly nutty flavor with a firm yet tender, slightly crisp texture. Commonly sliced for salads, antipasto plates, ceviche, or grilled as a simple side, reviewers often remark on consistent tenderness and versatility, while occasionally noting variation in spear size among jars and packaging consistency.
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Description
Pale, tender spears offer a mild, slightly nutty flavor with a firm yet tender, slightly crisp texture. Commonly sliced for salads, antipasto plates, ceviche, or grilled as a simple side, reviewers often remark on consistent tenderness and versatility, while occasionally noting variation in spear size among jars and packaging consistency.
Ingredients
Whole Palm Heart, Water, Salt, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.