Is Private Selection™ Indian Inspired Tikka Masala Simmer Sauce GERD Friendly?
Description
A savory, spiced simmer sauce with smooth, velvety texture and warm aromatic profile. Commonly used to simmer proteins and vegetables, spooned over grains, or as a dipping or finishing sauce. Reviewers frequently cite convenient preparation, consistent flavor, and creamy mouthfeel; some note it can be sweeter or saltier than expected.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- onion powder
- onion
- lemon juice concentrate
- pasteurized heavy cream
- cayenne pepper powder
- black pepper
- diced tomatoes in tomato juice
- tomato paste
- +1 more
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
Description
A savory, spiced simmer sauce with smooth, velvety texture and warm aromatic profile. Commonly used to simmer proteins and vegetables, spooned over grains, or as a dipping or finishing sauce. Reviewers frequently cite convenient preparation, consistent flavor, and creamy mouthfeel; some note it can be sweeter or saltier than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Pasteurized Heavy Cream, Diced Tomatoes In Tomato Juice, Coconut Creme (Coconut Extract, Water), Cane Sugar, Onion, Natural Yogurt Flavor (Natural Flavor, Whey, Maltodextrin), Soybean Oil, Salt, Ginger Puree, Corn Starch, Garam Masala (Black Pepper, Cardamom, Coriander, Clove, Cumin, Fenugreek, Mustard, Red Pepper), Garlic, Garlic Powder, Lemon Juice Concentrate, Ginger Powder, Onion Powder, Ground Coriander, Dried Cilantro, Paprika Extract (Oleoresin Paprika, Soy Lecithin (For Color)), Xanthan Gum, Cayenne Pepper Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Private Selection™ Indian Inspired Tikka Masala Simmer Sauce is available at 6 retailers
About this product
Sauce · Bottle