Is Private Selection™ Korean Inspired Seasoned Pork Belly Bites Low FODMAP?
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Ingredients
Bacon (Pork Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Korean Bbq Seasoning (Brown Sugar, Soy Sauce Powder (Soy Sauce (Fermented Soybeans, Salt), Maltodextrin, Salt), Spices (Including Chili Pepper), Sugar, Rice Vinegar Powder (Sodium Acetate, Glacial Acetic Acid, Maltodextrin, Sugar, Salt, Rice Vinegar), Garlic Powder, Toasted Sesame Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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