Is Private Selection Mini Sourdough Round Fresh Baked In-Store Vegan?
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Ingredients
UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), FILTERED WATER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: SEA SALT, YEAST, MALT, ENZYMES. CONTAINS: WHEAT. MAY CONTAIN: TREE NUTS, SESAME SEEDS, EGGS. This product may have come in contact with one or more of the following known allergens: peanuts, tree nuts, milk, egg, soy, wheat, fish, shellfish, and sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.