Is Private Selection Mint Moose Tracks Ice Cream Dairy Free?


Ingredients
ICE CREAM: milk, cream, sugar, corn syrup, whey protein concentrate, propylene glycol monoesters, guar gum, cellulose gel, mono and diglycerides, cellulose gum, natural flavor, carrageenan, blue 1, yellow 5. FUDGE SWIRL: powdered sugar (sugar, cornstarch), cottonseed oil, cocoa processed with alkali, whey, soy lecithin, salt, natural flavor.MINT CUPS: sugar, coconut oil, cocoa processed with alkali, palm oil, nonfat milk, milk, cocoa, soy lecithin (an emulsifier), red cabbage and curcumin (color), natural vanilla extract, oil of peppermint, salt.CONTAINS: MILK, SOY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.