Is Private Selection Mint Moose Tracks Ice Cream Vegan?


Ingredients
ICE CREAM: milk, cream, sugar, corn syrup, whey protein concentrate, propylene glycol monoesters, guar gum, cellulose gel, mono and diglycerides, cellulose gum, natural flavor, carrageenan, blue 1, yellow 5. FUDGE SWIRL: powdered sugar (sugar, cornstarch), cottonseed oil, cocoa processed with alkali, whey, soy lecithin, salt, natural flavor.MINT CUPS: sugar, coconut oil, cocoa processed with alkali, palm oil, nonfat milk, milk, cocoa, soy lecithin (an emulsifier), red cabbage and curcumin (color), natural vanilla extract, oil of peppermint, salt.CONTAINS: MILK, SOY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.