Is Private Selection™ New York Style Strawberry Cheesecake Ice Cream Low FODMAP?
Why it's not low FODMAP
- milk
- buttermilk powder
- nonfat dry milk
- ice creammilk
- wheat flour
- pie crustenriched wheat flour
- natural flavor
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Ice Creammilk, Cream, Sugar, Strawberries, Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Natural Flavor, Cheese Powder (Nonfat Dry Milk, Lactic Acid, Cultures), Buttermilk Powder, Guar Gum, Cellulose Gel, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Pie Crustenriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Coconut Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin (Emulsifier)), Pasteurized Eggs, Water, Corn Starch, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Private Selection™ New York Style Strawberry Cheesecake Ice Cream is available at 5 retailers
About this product
Ice Cream · Frozen


