Is Private Selection Off the Bone Black Forest Ham Deli Sliced Low FODMAP?
Description
Smoky, mildly sweet and savory, the ham offers tender, moist slices with a slight chew suitable for layered sandwiches, wraps, salads, or charcuterie boards. Customers commonly cite consistent flavor and convenience for sandwiches, though some report variable saltiness and occasional uneven slicing across packages; it is generally quick to serve.
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Description
Smoky, mildly sweet and savory, the ham offers tender, moist slices with a slight chew suitable for layered sandwiches, wraps, salads, or charcuterie boards. Customers commonly cite consistent flavor and convenience for sandwiches, though some report variable saltiness and occasional uneven slicing across packages; it is generally quick to serve.
Ingredients
Off the Bone Black Forest Ham, Water, Dextrose, Contains Less Than 2% of Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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