Is Private Selection™ Pistachio & Honey Ice Cream Low FODMAP?
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Ingredients
Ice Creammilk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Spirulina Extract And Fruit Juice (For Color), Propylene Glycol Monoesters, Natural Flavor, Guar Gum, Cellulose Gel, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Honey Variegatecorn Syrup, Water, Honey, Modified Corn Starch, Carrageenan, Natural Flavors, Salt, Citric Acid, Caramel Color, Roasted Pistachiospistachio Kernels, Sea Salt, Ice Creammilk, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.