Is Private Selection Thai-Style Chicken Coconut Curry Soup Vegan?
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Ingredients
Water, Cooked White Meat Chicken, Coconut Milk (coconut Milk, Water), Heavy Cream (cream, Carrageenan), Rice, Bell Pepper, Onion, Green Curry Paste (water, Onion, Green Chili, Lemongrass, Soybean Oil, Galangal, Sugar, Garlic, Salt, Coriander Leaf, Tamarind Paste, Ground Cumin, Modified Corn Starch, Yeast Extract, Kaffir Lime Leaf, Ground Coriander Seeds), Contains Less Than 2% Of: Sugar, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Modified Corn Starch, Chicken Fat, Chili Sauce (chili Pepper [red Chili Pepper, Salt], Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate [preservative], Ascorbic Acid), Lime Juice From Concentrate (water, Lime Juice Concentrate, Sodium Benzoate And Sodium Metabisulfite [preservatives], Lime Oil), Cilantro, Crushed Garlic (garlic, Citric Acid), Spice, Natural Lemongrass Flavor (maltodextrin, Gum Arabic, Natural Flavor, Silicon Dioxide [anticaking Agent]), Mixed Tocopherols In Soy Oil [antioxidant], Salt, Nisin Preparation. Contains Milk and Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.