Is Private Selection® White Chocolate Hot Cocoa Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- white chocolate
- milk
- skimmed milk powder
- nonfat dry milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Whole Milk Powder, Corn Syrup Solids, Nonfat Dry Milk, Coconut Oil, Dextrose, Maltodextrin, White Chocolate (Cocoa Butter, Sugar, Skimmed Milk Powder, Natural Flavors (Containing Soy, Milk, Hazelnut)), Sodium Caseinate, Dipotassium Phosphate, Sodium Silicoaluminate, Guar Gum, Natural Flavor, Cocoa Powder (Processed With Alkali)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Private Selection® White Chocolate Hot Cocoa Mix is available at 1 retailer
About this product
Beverage · Powder