Is PRO BAR, BASE, 20G PROTEIN BAR, PEANUT BUTTER AND CHOCOLATE, PEANUT BUTTER AND CHOCOLATE Low FODMAP?
Description
Peanut butter and chocolate flavor delivers a sweet, nutty cocoa balance. Texture is dense and chewy with occasional crumbliness noted by reviewers. Commonly used as a portable snack or post-workout bite and between-meal pick-me-up. Reviews praise flavor and convenience, while some mention dryness, grittiness, or overly sweet aftertaste and texture.
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Description
Peanut butter and chocolate flavor delivers a sweet, nutty cocoa balance. Texture is dense and chewy with occasional crumbliness noted by reviewers. Commonly used as a portable snack or post-workout bite and between-meal pick-me-up. Reviews praise flavor and convenience, while some mention dryness, grittiness, or overly sweet aftertaste and texture.
Ingredients
Soy protein isolate, tapioca syrup, peanut butter (peanuts), soluble tapioca fiber, sugar, vegetable glycerin, palm kernel oil, partially defatted peanut flour, cocoa, tapioca starch, sea salt, peanut extract, natural flavor, cocoa (processed with alkali), sunflower lecithin, salt, soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.