Is PRO MENO - 60 VCAPS Vegetarian?
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Ingredients
Black Cohosh (Actaea Racemosa, Rhizome), :1, Qce 60, Common Sage (Salvia Officinalis, Leaf), Gamma-oryzanol (Oryza Sativa, Seed Bran), Chastetree (Vitex Agnus-castus, Fruit), Qce 50, Maca (Lepidium Meyenii, Root), Dong Gui (Angelica Sinensis, Root), Qce 35, Schisandra (Schisandra Chinensis, Fruit), Magnesium Stearate (Vegetable Source), Hypromellose, Silicon Dioxide
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.