Is PRO PB11+ L-GLUTAMINE - 30 VCAPS + BONUS ITEM Low FODMAP?

Ingredients

Bifidobacterium Bifidum / B, Lactis (Bb-02), Bifidobacterium Breve (Bb-03), Bifidobacterium Animalis Subsp, Lactis (B1-04), Bifidobacterium Animalis Subsp, Lactis (Hn-019), Bifidobacterium Animalis Subsp, Longum (Bl-05), Lactobacillus Acidophilus (La-14), Lactobacillus Acidophilus (Ncfm), Lactobacillus Casei (Lc-11), Lactobacillus Rhamnosus (Lr-32), Lactobacillus Salivarius (Ls-33), Lactobacillus Plantarum (Lp-115), L-glutamine 20, Magnesium Stearate (Vegetable Source), Hypromellose, Gellan Gum, Contains No Added Gluten, Nuts, Eggs, Animal Products, Dairy Products, Fish Or Shellfish, Soy, Corn, Wheat Or Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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