Is Owyn Vanilla Pro Elite Plant Protein Low FODMAP?
Description
OWYN Vanilla Pro Elite Plant Protein is a vegan protein shake that is 100% vegan and gluten-free. It contains 32 grams of vegan protein sourced from 100% vegan sources. The protein shake is also low carb and keto-friendly. It is never compromised on taste and is known to be thick. The shake contains essential amino acids, which aid in muscle recovery, and BCAAs, which promote optimal daily health. People generally appreciate the taste and consider the protein supplement to be healthy.
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Description
OWYN Vanilla Pro Elite Plant Protein is a vegan protein shake that is 100% vegan and gluten-free. It contains 32 grams of vegan protein sourced from 100% vegan sources. The protein shake is also low carb and keto-friendly. It is never compromised on taste and is known to be thick. The shake contains essential amino acids, which aid in muscle recovery, and BCAAs, which promote optimal daily health. People generally appreciate the taste and consider the protein supplement to be healthy.
Ingredients
Water, Owyn Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Pea Fiber, Sunflower Oil, Sunflower Lecithin, Guar Gum, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Spinach, Kale, Broccoli)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.