Is pro snax Vegetarian?
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Ingredients
nutrition facts serving size: 1 package, amount per serving: calories 140, total fat 10g (13% dv), sat, fat 3g (15% dv), trans fat og, cholest, 15mg (5% dv), sodium 160mg (7% dv), total carb, 6g (2% dv), fiber 3g (11% dv), total sugars 3g (incl, 0g added sugars, 0% dv), protein 69 (6% dv), vit, d (0% dv), calcium (10% dv), iron (6% dv), potas, (4% dv), percent daily values (dv) are bàsed on a 2,000 calorie diet, ngredients: carrots with calcium chloride, white cheddar cheese: cheddar cheese (pasteurized milk, cheese culture salt, enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor) almonds: almonds, vegetable oil (cottonseed oil and/of sunflower oil), sea salt, contains milk, almonds, ma contain traces of ews, peanuts, egg, wheat and soy, f nc tm ester, mn 55902 pro2snax,cm reichel net rffpulale reed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.