Is Probar Organic Whole Berry Blast Bar - Case of 12 - 3 oz Vegetarian?

Ingredients

Brown Rice Syrup (Organic), Oats (Organic), Dates (Organic), Sunflower Seeds (Organic), Cashew Butter (Organic), Cashews (Organic), Sunflower Oil (Organic)), Almond Butter (Almonds), Cashews, Raisins (Organic), Flax Seeds (Organic), Sesame Seeds (Organic), Almonds, Crisp Brown Rice (Organic), Dried Cane Syrup (Organic), Apple Juice Concentrate, Blueberries, Blueberry Puree, Strawberries, Expeller Pressed Canola Oil (Organic), Dried Cane Syrup, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Rice Syrup (Organic), Unsweetened Chocolate, Oat Flour (Organic), Pumpkin Seed (Organic), Molasses (Organic), Natural Flavors, Non-dairy Cocoa Butter, Sunflower Oil, Citric Acid, Salt, Brown Rice Syrup (Organic), Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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