Is PROBIOTIC FRUIT & YOGURT WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES, YOGURT-FLAVORED CRANBERRIES WITH PROBIOTIC, ALMONDS & GREEK-STYLE YOGURT CONFECTIONERY CHIPS TRAIL MIX, FRUIT & YOGURT Vegan?

Ingredients

Yogurt Flavored Cranberries With Probiotic (Yogurt Flavored Confectionery Coating With Probiotic [Sugar, Vegetable Oil {Palm Kernel And Palm}, Nonfat Dry Milk, Greek Yogurt Powder {Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor, Inulin, Bacillus Coagulans Gbi-30 6086], Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Greek-Style Yogurt Flavored Confectionery Chips (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid And Natural Flavor], Lactic Acid, Soy Lecithin And Natural Flavor), Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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