Is PROBIOTIC INTENSITY 20 BILLION/18 STRAINS - 30 VCAPS Low FODMAP?

Ingredients

Each Ph5d Natural Enteric-coated Vegetable Capsule Contains 18 Cultures Of 20 Billion Live Active Healthy Cells: (In Cfu), Lactobacillus Rhamnosus R0011 (Dairy), Lactobacillus Casei Ha108 (Human), Lactobacillus Rhamnosus R1039 (Dairy), Lactobacillus Paracasei Ha196 (Human), Bifidobacterium Bifidum Ha132 (Human), Lactobacillus Rhamnosus Ha111 (Human), Lactobacillus Rhamnosus Ha114 (Human), Lactobacillus Acidophilus R0418 (Human), Lactobacillus Helveticus R0052 (Dairy), Lactobacillus Plantarum R1012 (Plant), Lactobacillus Casei R0215 (Dairy), Bifidobacterium Longum R0175 (Dairy), Bifidobacterium Infantis R0033 (Human), Bifidobacterium Breve R0070 (Human), Streptococcus Salivarius Ssp, Thermophilus R0083 (Dairy), Lactobacillus Salivarius Ha118 (Human), Lactobacillus Delbrueckii Ssp, Bulgaricus R9001 (Dairy), Lactobacillus Reuteri Ha188 (Human), Bovine Colostrum (From Bos Taurus), Proline-rich Polypeptides, Ascorbic Acid, Inulin, Arabinogalactan, Vegetable Magnesium Stearate, Silicon Dioxide, Potato Starch, In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum, Purified Water, Enteric Coating

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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