Is Probiotic Mango-Peach Yoggies Trail Mix Alpha-Gal Friendly?

Ingredients

Probiotic Mango Peach Flavored Yoggies: Apple Mango Fruit Cubes (Apple Puree, Apple Juice Concentrate, Mango Puree, Peach Puree, Lemon Juice Concentrate, Soluble Corn Fiber, Citrus Pectin, Palm Fat, Citrus Fiber, Natural Mango Flavor WONF, Natural Peach Flavor WONF), Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder, Greek Yogurt Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt), Natural Flavor, Microencapsulated Lactobacillus Rhamnosus GG. Dry Roasted Almonds, Hazelnuts, Dry Roasted Pumpkin Seeds, Sweetened Dried Cherries (Cherries, Sugar, Sunflower Oil), Apple Mango Fruit Cubes With Chia Seeds (Apple Puree, Apple Juice Concentrate, Mango Puree, Lemon Juice Concentrate, Soluble Corn Fiber, Chia Seeds, Citrus Pectin, Palm Fat, Citrus Fiber, Natural Mango Flavor WONF). Contains: Milk, Soy, Tree Nuts (Almonds, Hazelnuts).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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