Is PROBIOTIC SMOOTH MOVEMENT FIBER BLEND WITH TURMERIC (ORGANIC) - 200G Vegetarian?

Ingredients

Organic Dark Milled Chia Seeds, Organic Acacia Gum, Organic Coconut Palm Sugar, Organic Milled Flax Seeds, Organic Apple Peel Powder, Organic Baobab Powder, Organic Cranberry Powder, Organic Cantina Powder, Organic Neoputina Powder, Organic Turmeric Extract Powder, Bacillus Coagulans (Probiotic Strain Mtcc 5856), Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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