Is PROBIOTIC SMOOTHIE MIX (DECADENT CHOCOLATE COCONUT, ORGANIC) - 200G Low FODMAP?

Ingredients

Bacillus Coagulans (Source Material: Whole Cell Is2), Non-medicinal Organic Cold Milled Chia Seeds, Organic Shredded Coconut, Organic Cold Milled Flax Seeds, Organic Acacia Gum, Organic Coconut Palm Sugar, Organic Hemp Seeds, Monk Fruit Extract With Erythritol, Organic Cacao Powder, Organic Vanilla Flavor, Organic Cinnamon Powder Extract, Organic Salt Produced In A Facility That Processes Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Powder