Is Probiotic Yogurt, Plain Dairy Free?
Description
Tangy, mildly tart flavor with a smooth, creamy yet spoonable texture, commonly used in breakfasts, smoothies, dressings, baking and dips. Reviewers frequently note consistent thickness and reliable creaminess; many praise its versatility while others mention occasional variability in tang and consistency between batches. Some prefer a firmer, less watery texture.
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Description
Tangy, mildly tart flavor with a smooth, creamy yet spoonable texture, commonly used in breakfasts, smoothies, dressings, baking and dips. Reviewers frequently note consistent thickness and reliable creaminess; many praise its versatility while others mention occasional variability in tang and consistency between batches. Some prefer a firmer, less watery texture.
Ingredients
Skim Milk (Vitamin A Palmitate, Vitamin A (Beta Carotene), Vitamin D3), Cream, Whey Protein Concentrate, Milk Protein Concentrate, Agar, Pectin, Lactase, Active Bacterial Cultures, Made With Vitamins A And D Fortified Skim Milk, Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.