Is Probiotic Yogurt, Plain Vegan?
Description
Tangy, mildly tart flavor with a smooth, creamy yet spoonable texture, commonly used in breakfasts, smoothies, dressings, baking and dips. Reviewers frequently note consistent thickness and reliable creaminess; many praise its versatility while others mention occasional variability in tang and consistency between batches. Some prefer a firmer, less watery texture.
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Description
Tangy, mildly tart flavor with a smooth, creamy yet spoonable texture, commonly used in breakfasts, smoothies, dressings, baking and dips. Reviewers frequently note consistent thickness and reliable creaminess; many praise its versatility while others mention occasional variability in tang and consistency between batches. Some prefer a firmer, less watery texture.
Ingredients
Skim Milk (Vitamin A Palmitate, Vitamin A (Beta Carotene), Vitamin D3), Cream, Whey Protein Concentrate, Milk Protein Concentrate, Agar, Pectin, Lactase, Active Bacterial Cultures, Made With Vitamins A And D Fortified Skim Milk, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.