Is Probiotic Yogurt, Plain Vegetarian?

Description
Tangy, mildly tart flavor with a smooth, creamy yet spoonable texture, commonly used in breakfasts, smoothies, dressings, baking and dips. Reviewers frequently note consistent thickness and reliable creaminess; many praise its versatility while others mention occasional variability in tang and consistency between batches. Some prefer a firmer, less watery texture.

Description
Tangy, mildly tart flavor with a smooth, creamy yet spoonable texture, commonly used in breakfasts, smoothies, dressings, baking and dips. Reviewers frequently note consistent thickness and reliable creaminess; many praise its versatility while others mention occasional variability in tang and consistency between batches. Some prefer a firmer, less watery texture.
Ingredients
Skim Milk (Vitamin A Palmitate, Vitamin A (Beta Carotene), Vitamin D3), Cream, Whey Protein Concentrate, Milk Protein Concentrate, Agar, Pectin, Lactase, Active Bacterial Cultures, Made With Vitamins A And D Fortified Skim Milk, Contains: Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


