Is PROBIOTICS RECOVERY (120 BILLION) - 30 VCAPS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

inulin
dairy strains

dairy strains

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Each Ph5d Natural Water-based Enteric-coated Vegetable Capsule Is Protected From Stomach Acids And Delivers 100% Potency Of The Following 20 Strains Of 120 Billion Live Active Healthy Whole Cells To The Intestines:, Human Strains:, Lactobacillus Rhamnosus Ha-111, Lactobacillus Casei Ha-108, Bifidobacterium Infantis Ha-116, Lactobacillus Salivarius Ha-118, Bifidobacterium Bifidum Ha-132, Lactobacillus Rhamnosus Ha-114, Lactobacillus Reuteri Ha-188, Lactobacillus Acidophilus R0418, Bifidobacterium Longum Ssp, Longum R0175, Bifidobacterium Breve R0070, Bifidobacterium Infantis R0033, Plant Strains:, Lactobacillus Plantarum Ha-119, Lactobacillus Plantarum R1012, Dairy Strains:, Lactobacillus Paracasei Ha-196, Lactobacillus Rhamnosus R0011, Lactobacillus Rhamnosus R1039, Lactobacillus Helveticus R0052, Lactobacillus Casei R0215, Streptococcus Salivarius Ssp, Thermophilus R0083, Lactobacillus Bulgaricus R9001, Cfu Cells , Colony-forming Unit Cells, Potency Guaranteed At Expiry, Ascorbic Acid, Inulin, Arabinogalactan, Vegetable Magnesium Stearate, Silicon Dioxide, Potato Starch In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum, Purified Water, A Water-based Enteric Coating

Check PROBIOTICS RECOVERY (120 BILLION) - 30 VCAPS against your own diets in the app.

Take it with you

Scan to open PROBIOTICS RECOVERY (120 BILLION) - 30 VCAPS in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens PROBIOTICS RECOVERY (120 BILLION) - 30 VCAPS in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.

Details →