Is Prodigy Peanut & Caramel Cahoots Chocolate Bar Gluten Free?

Ingredients

Chocolate Coating: (25%):(Cacao Butter, Raw Cacao Nibs, Coconut Sugar, Gluten-Free Oats, Inulin, Hazelnut Paste, Raw Lucuma, Coconut Oil), Cassava Flour, Caramel Layer (12%): (Chicory Root Fibre, Vegetable Glycerine, Date Syrup, Cacao Butter, Coconut Blossom Sugar, Sunflower Lecithin, Water, Natural Flavouring, Salt, Citric Acid), Peanut Paste (11%), Chicory Root Fibre, Peanut Nibs (6%), Date Syrup, Coconut Blossom Sugar, Cacao Butter, Emulsifier: Sunflower Lecithin, Humectant: (Vegetable Glycerin, Rapeseed), Carob Syrup, Natural Flavouring, Green Tea Extract, Cacao Solids: 41%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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