Is Producers Bordeaux Chocolate Cherry Ice Cream, Bordeaux Chocolate Cherry Vegan?


Ingredients
MILK, CREAM, SUGAR, BUTTERMILK, NONFAT MILK, CHERRIES (CHERRIES, SUGAR, WATER, FRUIT AND VEGETABLE CONCENTRATES [COLOR], LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, NATURAL FLAVORS), CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), NATURAL CHERRY FLAVOR, TARA GUM, GUAR GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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