No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Product of PopCorners Kettle Corn Popped Corn Chips, 18 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Yellow corn, sunflower oil, and sea salt. Yellow corn, sunflower oil, whey, and less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, onion powder, buttermilk, maltodextrin (made from corn), tomato powder, reduced lactose whey, spices, natural flavors, yeast extract, paprika, garlic powder, citric acid, paprika extracts, safflower oil, canola oil, annatto extracts, and lactic acid. Yellow corn, sunflower oil, cane sugar, and sea salt. Yellow corn, sunflower oil, whey, reduced lactose whey, maltodextrin (made from corn), natural flavors, canola oil, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, citric acid, and lactic acid.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Product of PopCorners Kettle Corn Popped Corn Chips, 18 oz. is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Product of PopCorners Kettle Corn Popped Corn Chips, 18 oz. | Spoonful