Is Product of Taiwan Mixed Mochi Low FODMAP?

Ingredients

Red Bean Mochi Ingredients: Maltose, Red Bean Paste (red Bean, Maltose, Soybean Oil, Artificial Flavor), Glutinous Rice Powder, Sugar, Water, Potato Powder, Preservative (potassium Sorbate), Glycerin Fatty Acid Ester (e471), Xanthan Gum, Food Colors: Fd&c Red#3 (e127)/erythrosine, Fd&c Red#40 (e129)/allura Red Ac. Peanut Mochi Ingredients: Maltose, Peanut Paste (peanut, Sugar, Soybean Oil, Salt, Artificial Flavor), Glutinous Rice Powder, Sugar, Water, Potato Powder, Preservative (potassium Sorbate), Glycerin Fatty Acid Ester (e471), Xanthan Gum, Food Colors: Fd&c Blue#1 (e133)/brilliant Blue Fcf, Fd&c Yellow#5 (e102)/tartrazine. ※contains: Peanuts Sesame Mochi Ingredients: Maltose, Sesame Paste (sesame, Peanut, Red Bean, Sugar, Glucose, Glycerin Fatty Acid Ester (e471), Soybean Oil, Artificial Flavor, Salt), Glutinous Rice Powder, Sugar, Water, Potato Powder, Preservative (potassium Sorbate), Glycerin Fatty Acid Ester (e471), Xanthan Gum. ※contains: Peanuts, Sesame Seeds Taro Mochi Ingredients: Maltose, Taro Paste (sword Bean, Maltose, Soybean Oil, Taro, Artificial Flavor), Sugar, Glutinous Rice Powder, Purple Glutinous Rice Powder, Water, Potato Powder, Preservative (potassium Sorbate), Glycerin Fatty Acid Ester (e471), Xanthan Gum. Green Tea Mochi Ingredients: Maltose, Green Tea Paste (sword Bean, Maltose, Soybean Oil, Green Tea Powder, Artificial Flavor), Glutinous Rice Powder, Sugar, Water, Potato Powder, Green Tea Powder, Preservative (potassium Sorbate), Glycerin Fatty Acid Ester (e471), Xanthan Gum. Mango Mochi Maltose, Mango Paste (sword Bean, Maltose, Soybean Oil, Mango, Artificial Flavor), Glutinous Rice Powder, Sugar, Water, Potato Powder, Preservative (potassium Sorbate), Glycerin Fatty Acid Ester (e471), Xanthan Gum, Artificial Flavor, Food Colors: Fd&c Yellow#5 (e102)/tartrazine, Fd&c Yellow#6 (e110)/sunset Yellow Fcf. ※contains: Mango. Contains Peanuts and Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece