Is Professiona; Dolce Vita Desserts Red Velvet Cake Low FODMAP?
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Ingredients
Sugar, Rice flour, Corn Starch, Sorbitol, Polyglycerol esters of fatty acids, Polysorbate 80, Cocoa powder, Disodium diphosphate, Baking Soda, Glucono-delta-lactone, Guar gum, Modified cellulose, Natural Flavors, Salt, Cochineal color. May contain: * Milk, Eggs, Soy, Nuts, Mustard, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.