Is Bob's Red Mill Gluten Free Vanilla Yellow Cake Mix Low FODMAP?

Description
Vanilla-forward flavor with a mild, sweet profile; texture yields a tender, moist crumb that can be slightly crumbly or dense depending on preparation. Reviewers commonly also note ease of use, consistent cupcake and cake results, suitability for layer cakes, sheet cakes and party desserts, and occasional need for added moisture.

Description
Vanilla-forward flavor with a mild, sweet profile; texture yields a tender, moist crumb that can be slightly crumbly or dense depending on preparation. Reviewers commonly also note ease of use, consistent cupcake and cake results, suitability for layer cakes, sheet cakes and party desserts, and occasional need for added moisture.
Ingredients
Sugar, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch), Salt, Xanthan Gum, Natural vanilla flavor powder (Sugar, Cornstarch, Vanilla oleoresin).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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