Is Profile Vanilla Plant-Based Protein Shake Low FODMAP?

Ingredients

Pea Protein *, Sugar*, Natural Flavor*, Coconut Oil*, Rice Syrup Solids*, Guar Gum *, Salt, Stevia Leaf Extract* (Reb A), Sodium Citrate, Sunflower Lecithin*. Vitamins and Minerals: Dipotassium Phosphate, Choline Bitartrate, Calcium Carbonate, Magnesium Oxide, Ascorbic acid, Ferric Orthophosphate, Alpha Tocopherol Acetate, Zinc Sulfate, Tricalcium Phosphate, Niacinamide, Manganese Sulfate, Copper Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Polynicotinate, Molybdenum Glycinate Chelate, Folic Acid, Potassium lodide, L-Selenomethionine, Magnesium Carbonate Phytonadione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin. *Organic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Bottle, Liquid