Is progeresso soup Vegetarian?


Ingredients
chicken about 16 servings per container serving size 1 cup (242g) per serving calories 100 230 % dv* broth, cooked white chicken meat, carrots, egg noodles (semolina wheat, wheat flour, egg*), celery, per can contains less than 2% of: modified food starch, corn protein (hydrolyzed), water, %dy chicken fat, salt, egg 7% white*, flavoring, 9% potassium chloride, carrot puree, onion powder, sugar, soy protein isolate, sodium phosphate, tomato extract, garlic powder, parsley, chives*, maltodextrin, spice, 1% natural flavor, beta carotene (color), "dried total fat 2,5g 3% 6g saturated fat 1g 4% 1,5g trans fat og og cholesterol 25mg 8% 50mg 17% sodium 680mg 30% 1510mg 66% total carb 13g 5% 29 11% dietary fiber 19 4% 29 9% 1g 39 total sugars incl, added sugars og 0% 19 79 15g protein omcg vitamin d omg 0,5mg 0% 40mg 2% 2% calcium 1,1mg 6% iron 350mg 8% 770mg 15% potassium 0% omcg 0% contains eggs, y) tells you how much a nutrient in a serving of food soy and wheat ingredients
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


