Is PROGRESSIVE 50+ WOMEN'S MULTI - 60 VCAPS Vegetarian?

Ingredients

Beta Carotene (Provitamin A), Vitamin A (Palmitate), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Succinate), Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacin, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate), Vitamin B12 (Cyanocobalamin), Folate, Biotin, D-pantothenic Acid (Calcium D-pantothenate), Coq10 (Ubiquinone), Choline (Bitartrate), Inositol, Paba, L-glutamine, Betaine Hydrochloride, Minerals:, Calcium (Citrate, Ascorbate, Carbonate), Magnesium (Citrate), Zinc (Citrate), Iodine (Iodide), Manganese (Citrate), Citrate, Chromium (Citrate), Selenium (Hvp Chelate), Molybdenum (Citrate), Vanadium (Citrate), Phytonutrients & Antioxidants:, Citrus Bioflavonoids, Quercetin, Rutin, Hesperidin, L-glutathione, Indole-3-carbinol, Lycopene, Herbal Extracts:, Milk Thistle (70:1), Green Tea Extract, Ginkgo Biloba Leaf, Cranberry Fruit Extract (4:1), Damiana Extract (10:1), Dandelion Extract Root (4:1), Bilberry Extract, Botanicals:, Bitter Gourd, Fringe Tree, Pineapple, Papaya, Hawthorn Flower, Maca, Chastetree, Piperine, Green Food Concentrates:, Alfalfa, Spirulina, Chlorella, Kelp, Capsule Shell: Cellulose, Purified Water, Magnesium Stearate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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