No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PROGRESSIVE VITAMIN C COMPLEX - 120 VCAPS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vitamin C (Mineral Ascorbates (Calcium Ascorbate, Magnesium Ascorbate, Manganese Ascorbate, Zinc Ascorbate, Ascorbate) Ascorbyl Palmitate, Ascorbic Acid), Hesperidin, Quercitin, Grape Seed Extract, Rutin, Bilberry, Resveratrol, Fruit Concentrate:, Indian Goose Berry Extract, Blueberry Extract, Cranberry Extract, Acerola Cherry Extract, Elderberry Extract, Camu Berry Extract, Kiwi Extract, Mango Extract, Bromelain, Papain, Black Pepper Extract, Capsule Shell: Cellulose, Purified Water

Check PROGRESSIVE VITAMIN C COMPLEX - 120 VCAPS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

PROGRESSIVE VITAMIN C COMPLEX - 120 VCAPS is available at 2 retailers

National NutritionFortinos

About this product

Supplement · Piece

Flavor
Neutral
Texture
Dry
Commonly used for
On The Go
Low FODMAP? PROGRESSIVE VITAMIN C COMPLEX - 120 VCAPS | Spoonful