Is PROGRESSIVE VITAMIN C COMPLEX - 60 VCAPS Vegetarian?

Ingredients

Vitamin C (Mineral Ascorbates (Calcium Ascorbate, Magnesium Ascorbate, Manganese Ascorbate, Zinc Ascorbate, Ascorbate) Ascorbyl Palmitate, Ascorbic Acid), Hesperidin, Quercitin, Grape Seed Extract, Rutin, Bilberry, Resveratrol, Fruit Concentrate:, Indian Goose Berry Extract, Blueberry Extract, Cranberry Extract, Acerola Cherry Extract, Elderberry Extract, Camu Berry Extract, Kiwi Extract, Mango Extract, Digestion:, Bromelain, Papain, Black Pepper Extract, Capsule Shell: Cellulose, Purified Water

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Supplement · Capsule